Today, did 5 sets of deadlifts, rows, and some other stuff I don't know the name of .
Here are some progression photo's for May.
Starting to get some more back now.
One of the most crucial things in working out and gaining lean muscle mass, is dieting. This is one thing that I am HORRIBLE at. I've tried to refrain from eating junk foods or carb loaded foods. But it's hard. Still trying to maintain my meals on a healthy basis. Still working on it. Seeing as how I am asian and still eat my mothers cooking, everything is loaded with carbs >.<
Also, have to work on getting more sleep.
