Today, did 5 sets of deadlifts, rows, and some other stuff I don't know the name of .
Here are some progression photo's for May.
Starting to get some more back now.
One of the most crucial things in working out and gaining lean muscle mass, is dieting. This is one thing that I am HORRIBLE at. I've tried to refrain from eating junk foods or carb loaded foods. But it's hard. Still trying to maintain my meals on a healthy basis. Still working on it. Seeing as how I am asian and still eat my mothers cooking, everything is loaded with carbs >.<
Also, have to work on getting more sleep.
Hey man, just saw your blog in Hahn's comments. Looking good. I have kind of the same goals as you, I'll follow your blog. Nevermind mine though, it's in swedish and I'm all weak and stuff for now. And no pics yet.
ReplyDeleteGlad you decided to follow mine! :)
ReplyDeleteIt's definitely a fun thing to keep track of the progression